Easy peasy is this, a great sweet treat and the perfect accompaniment to a well-brewed mug of Yorkshire tea.

Desiccated coconut is healthier for you than you might be aware, it’s basically chopped and shredded coconut flesh and only contains around 3% of its original moisture content. It packs a nutritional punch too, in the 200 grams used in this recipe the list below shows just what this tree nut provides.

• 560 calories
• 6g of protein
• 20g of carbohydrates
• 54g of fats
• 10g of natural sugars
• 12g of fibre
• 120% of the adult RDI (recommended daily intake) of manganese
• 88% of the adult RDI of copper
• 30% of the adult RDI of selenium
• 26% of the adult RDI of phosphorous
• 22% of the adult RDI of iron
• 20% of the adult RDI of zinc
• 12% of the adult RDI of potassium.

Plus essential healthy fibre that aids the stomach, metabolism and the bodies fat processing ability.

Surprised? Well for such a simple recipe it has to be worth a go, no?

Makes 12 good slices

Ingredients:

  • 2ml Tailored Cherry Drop CBD oil drops
  • 200g Desiccated coconut
  • Two eggs, beaten
  • 85g Caster sugar
  • 200g White chocolate (broken and chopped roughly)
  • 85g Glace cherries, halved

Method:

  1. Preheat your oven to 180’c
  2. Grab a baking tray and line it with a piece of greaseproof baking paper, around 20cm by 30cm is the size that suits this best.
  3. In a large mixing bowl, mix every one of the ingredients and combine them all well.
  4. Pour and spread the mix evenly into the tray and bake for 20 minutes, until the top is golden brown.
  5. Take out and leave to cool in the tray.
  6. Once cooled grab a knife and portion into whatever size slices you wish!

Just make sure there is enough Tea mashed!