A quick fix and power tonic full of natural antibodies, 2 minutes and it’s done! This sweet, refreshing ice-cold coconut milk and berry goodie provides you with a boost of natural vitamins, micronutrients, healthy fats and fibre. Our Berry Bliss CBD oil drops are of course the chosen flavour for this particular recipe.
Polyphenols are the magic ingredient in berries that aid recovery, so coupled with the anti-inflammatory properties of CBD, this drink helps your body bounce back from a fatigued state.
Always try and use the freshest possible berries, and rinse carefully to remove any dirt.
Frozen Berries work just as well but won’t pack quite the same level of nutrients as fresh ones will.
- 2ml Tailored Wellbeing Berry Bliss (now available in 10ml)
- 50g Raspberries
- 50g Blueberries
- 50g Strawberries
- 50g Blackberries
- 300ml Coconut Milk (make sure you buy the drinking form, as the tinned coconut milk is predominantly for cooking).
- 4 decent ice cubes
- Throw it all in your smoothie maker and flip the switch, blitz until all your fruits are gone. You should be looking at a bright, vibrant jug of pink goodness.
- Pour and serve, or take to the gym and down it after your workout.